You Are Beautiful. When was the last time someone told you "You Are Beautiful."? Every mirror comes with the message inside that "You are Beautiful" - just as you are. There's a much deeper reason why The Skinny Mirror works. The Skinny Mirror shows you that YOU can CHOOSE how to feel about your body and your Self. How? First, we need [...]
Whenever Valentine's Day approaches, the idea of LOVE comes in and out of our minds more often than any other time of the year. The word LOVE itself holds different meanings and may bring up a range of emotions for every one of us. For some, it is something longed for, foolish and unattainable, or a doorway to a range of hurtful emotions. But more often we [...]
The Skinny Mirror is a powerful self-motivation tool to help you achieve your weight loss goals (and any other goals you may be trying to achieve). How does it work? Your mind is much more powerful than any drug or diet. There are a few things going on when you have The Skinny Mirror as your [...]
2014 is closely approaching and it's a marker in time to remind you that you have another chance to reach your goals. So don’t be discouraged if you didn’t meet last year’s resolutions. Keep trying, especially if at the top of your list was to get healthy, lose that excessive weight, and take better care [...]
Holiday Weight Gain May be Slight, but May Last a Lifetime The abundance of food, cold weather, and lack of sunlight during the holiday season may put all of our minds and bodies in a shift, throwing off our normal healthy routines. That shift usually results in overeating and lack of exercise. But do not [...]
